How do you deal with pregnancy constipation? Share your tips!

Question

Hey mamas! pregnancy constipation can be a real challenge. Let's share our best tips and tricks for managing and relieving constipation during pregnancy. From dietary changes to exercise routines, natural remedies to over-the-counter options, let's help each other navigate this common pregnancy discomfort and find some relief!

Answer

I didn’t originally get it for constipation, but I do find that thing magnesium supplement has helped me have more complete BMs. It’s on the pricey side, but I don’t use it every single day (usually drink at night to help with sleep).

Answer

Lots of water and benefiber if I gets too bad

Answer

Fiber gummies

Answer

Lots of water and making sure to keep active

How do you deal with pregnancy constipation? Share your tips!

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