What age did you start your baby on food?

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So a few of my friends said they started there baby on puree at 4 months. Ive done some research and all i could find is that its not recommended until 6 months because their stomaches havent developed yet. My baby is 19 weeks now and he still doesnt sleep at night, wakes up every 2 to 3 hours for a bottle and hes started to watch us eat and reach for our food. What age did you start your babies on food and what did you start them on?

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