How do you manage pregnancy-related constipation while staying hydrated?

Question

Hello lovely moms! Staying hydrated is so important during pregnancy, but it seems to worsen my constipation. Has anyone else experienced this? If so, how do you manage to stay hydrated while also keeping things moving smoothly? Share your experiences and strategies, and let's find a balance together!

Answer

Of course talk to your doctor first, but in my first pregnancy I was super constipated and I took Metamucil and increased my fiber intake and that definitely helped.

How do you manage pregnancy-related constipation while staying hydrated?

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