About Breakup

I recently got out of a relationship and it was with my First Love! Never been in love prior to him. And the way we met and got together was so natural!

Unfortunately but fortunately we separated. I had to let him go no matter how much I was in love with him.

Anyway ! After the breakup ..

Not one time do I torture myself after a breakup and sit around and mope whine cry and tell myself bad things. I tell myself good things / affirmations etc like “you’re kind you’re loving you’re companionate you’re beautiful you care a lot you’re perfect the way you are inside and out” I’ll compliment myself everyday , I’d also say things like “oh well his loss” “oh well! Moving on😊” “Girlllll Youre a Diamond so why be with someone made of glass LOL” “If it’s not meant to be then let it be!”

When I break up , that’s it; for me i don’t reminisce at all bc it’s a faster healing process for me (if I do intrusively reminisce then I’ll IMMEDIATELY throw that out of my mind and think of something else.) It doesn’t take long for me to get over him / our breakup I’d say just a few weeks if anything ?

Meaning for me having to let both the intrusive emotions feelings and memories run it’s course.