Help please

I'm 4 weeks and 1 day pregnant w my first baby and I literally can't get out of bed. I had a migraine for 2 days straight now I took Tylenol yesterday but it didn't help at all. I've tryed sleeping it off but it then hurts worse. Also I can't go anywhere because of the nausea.  I can't get out of bed and my doctors appt isn't until oct 15. Wht wld help me until then? I don't even want to eat..