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I was having a lot of issues with morning sickness and keeping my prenatals down, I switched to the gummy prenatal that doesn’t have iron because I was told that could be the cause of not being able to keep them down and I still suffer from morning sickness here and there but usually a small meal first thing helps a little bit but you should definitely look into getting the prenatals without iron it’s helped sooo much I haven’t thrown up a single one since I started taking them, make sure you take it with a snack or meal though!
Morning sickness!!
Y’all I hate this morning sickness stuff, especially cause I’m getting up at a five am to get sick 😭 in my head I’m thinking “wow I’m never doing pregnancy again after this.” On the flip side, I’m grateful every time I get sick cause then I’m relieved I’m still pregnant. Anyways, I ate a snack at 4 am and that kept me from throwing up at 5. Then I woke up at 8, realized I forgot to take my prenatal yesterday so I took one right away.. big mistake. I threw that thing up 😭 normally I wait later in the day after the nausea for that reason, but bc I didn’t throw up at five I was thinking “I skipped the sickness today.” It was less than an hour after I got sick and threw up the vitamin. Should I take another layer in the day after eating some food?
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Ka
I take “Spring Valley Prenatal Gummies” and they actually taste pretty good too makes it easier to remember them every day. If you do need the iron, I personally run with high iron usually but I’ve heard that spinach and leafy greens are good for iron and not to mention salad is pretty good
li
Which one do you take?
li
For the iron I’d be missing out on from the prenatal, I should try to consume more foods with iron in it? Cause I know iron is important but it’s not hugely important until like week 20 I’ve read
i am almost done with my first pregnancy, she’s going to be here next month, and i struggled heavily with nausea and vomiting from 8 weeks-25 weeks pregnant, and i was advised by my doctor to take the prenatal with a bit of water literally right before you’re about to fall asleep. it gives it time to absorb in your system before getting sick again (hopefully). congratulations! it’s hard, but it gets easier!! these sweet babies are so worth it all!
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