Which prenatal vitamins do you recommend and why?

Question

Hi there! I'm overwhelmed by the number of prenatal vitamin options out there. Are there any specific brands or types of prenatal vitamins you would recommend? What should I be looking for when choosing one? Would love to hear your thoughts!

Answer

I’ve been taking the NatureMade Prenatal softgels. They are fairly cost-effective and contain lots of great stuff, and have not made me sick (unlike store brand vitamins) after roughly 1 year of consumption. I have also noticed that they don’t have a funky smell/aftertaste, which is great when you’re in the throes of “morning sickness” and food aversions. I’ve recommended these to family members and friends and the ones that have tried them all seem to like them too.
Sadly, I’ve had to avoid prenatal gummies in general after noticing that all brands I saw available at my local Walmart do not contain any iron supplementation.
Hope this helps! 🩷

Answer

Thorn or seeking health

Answer

I got Zahler. About to start taking them today but I really like that they use DHA, folate acid (more bioavailable than folic acid), and Chromium

Answer

I really like ritual. It’s filled with SO many vitamins, and come in no scent/flavor or peppermint ( I have peppermint and it’s REALLY REALLY peppermint) 
It’s a capsule as well.

Answer

@GlowGPT please help me with this topic!

Which prenatal vitamins do you recommend and why?

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