How do you deal with pregnancy heartburn at night when it's the worst?

Question

Hello lovely ladies! Nighttime heartburn during pregnancy can really disrupt our sleep. Let's share our nighttime routines and tips for managing that pesky heartburn. From propping up pillows to eating smaller meals before bed, let's support each other in getting a good night's rest!

Answer

Tums work instantly for me 
Old saying is a spoon full of mustard luckily tums have been my night pal.

Answer

Tsp of baking soda in water

Answer

Pepcid a couple hours before bed and tums if it attacks in the middle of the night.

Answer

I get then in the evening and eating something always seem to stop them. So i just eat and go to bed.

Answer

I do my best to avoid medicines so I like to keep ice water on hand in an insulated cup and sleep upright. I find sitting up and  leaning forward helps the burps come out and really gives me relief! I can eat spicy food all day but when I eat something really sugary that seems to give me the most heartburn. So weird!

Answer

I just take tums, idk if that’s the best but it certainly works

Answer

I keep a chewable quick-ease tablet on my bedside table just in case. Mine has been so random. I had a spicy Mexican dinner and was fine, then a week later I drank water too fast and the heart burn was intense!

Answer

I have extremely bad heartburn/reflux. I’m taking Pepcid daily to prevent and a Tums at night if it comes on.

Answer

I have found that having a glass of milk before bed has eased it a little!

How do you deal with pregnancy heartburn at night when it's the worst?

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