Best way to lose belly fat?

Question

I know I only had a baby a few months ago (second child) and you don’t “bounce back” but my anxiety and insecurities are getting the best of me lately. I have a postpartum wrap that I’ll be wearing soon, but what else could I do to tone my belly up more and not do “flabby and stretchy” what techniques is best, and what oils and such is best?
What worked for you?

Answer

Honestly diet with exercise is the only way. I worked out 5-7 times a week. I still could lose weight. Once I started eating healthy it helped me lose. So start with diet then when you’re comfortable working out start light. You can’t spot reduce but doing abs will righted your core after birth and make it appear smaller. I would do cardio and weights for the best results. The more muscle you have the more calories your body burns when at rest and in movement!

Answer

Until you can exercise or be active, I say use detoxes such as lemon/cucumber/acv water, just lemon water, pineapple/ginger/cucumber/acv blended with the skin off and drain the pulp, or just chlorophyll water! No creams or anything will honestly help in my opinion just worry about what you’re putting inside of your body. Congratulations on the new baby as well!!

Answer

@GlowGPT please help me with this topic!

Best way to lose belly fat?

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