Well, anybody?!

Question

How many you all do squats? How many and how long? Any other hips,butts & core excerises?💪🏽

Answer

Lighter weights with abunch of reps will help build mass and get your butt bigger, but heavier weights with less reps will tone and make you stronger.

Answer

I dance with Pilates and body conditioning for nearly 10 hours a week:)

Answer

Following! :)

Well, anybody?!

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