Short term phobia issues

c.a.c

I get short term phobias, that tend to take over. I get this phobia of going out to the outside world and another where I won’t touch my computer during this time. Often I get this sick feel if even look over in that direction of the computer or even looking outside. These small phobia comes with my bouts of depression often they can last from one to two weeks and it make me miserable. I’ve tried so antidepressants, but they all ware off and I’m exhausted all the time. Does anyone else deal with this type of issue?