Milk supply?
How can I boost my milk supply? I’ve been back at work for 2 months and pump twice daily. The last few weeks I haven’t been able to pump as much. I was getting 12-15oz over the two sessions, but now I’m about 7-9oz. My daughter has three bottles at daycare, and I have to supplement one bottle with formula. But she was getting two breast milk bottles and one formula, now it’s more often that the reverse is happening. I breastfeed exclusively at home. I’m wondering if any supplement will help boost my supply, but I also don’t want to be overproducing when I can only pump twice at work. Any suggestions would be greatly appreciated!
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