Just worried

krystal

So I know I am okay. But anxiety always you all know makes you feel like you’re not. So driving home today wasn’t going very fast under 30 and had to slam on my breaks. My car told me to break so I did but I just freaked out my book in the back bounced forward alittle and heard things shift in the back seat. I just am scared. I didn’t hit the car infront but his or her break lites didn’t work so I didn’t really know she or he was stopping so suddenly. I didn’t hit anything or have my seatbelt lock or my head go back and forth or anything like that. But am I physically ok should I be concerned of internal injuries. Not pregnant stand just anxiety. Thanks. Please be nice. I’m like alittle sore like my muscle in my back of my arm like maybe from my muscles tensing up. But that’s all.