Hello everyone,

I am 27 years old, 5’5 and 227.0 lbs (just weighted myself) I have PCOS. Currently trying to conceive but it’s been so hard. I used to be 245.37 2 months ago, I was working out and keeping my diet, but after only losing 20 lbs I got discourage. Now I want to get motivated again. I moved to new apartment and it has a gym and a pool. Please tell me what exercises, diet to do?

My goal weight is 150 lbs because according to my doctor that is my regular weight, and my hormones will be more manageable.

I just don’t know how to get there, I am super lost.

Please help a sister out.

The first pic is from 10 years ago and I thought that I was so fat back then.

The pic under was back in March, my hair fell out and got short, and my face looks just like a muffin.