I had a baby in February 2023, and had regular periods up until September. I’m now 93 days late. have been to the doctor and I was told by a nurse practitioner that I need birth control to fix my hormones.

I’m not interested in birth control. Is there any other way to balance your hormones?

She also said, “missing a few periods won’t hurt you”, but a previous doctor told me otherwise.

Either way, and info would be appreciated.