Bad periods.

Julie

I am 37 and I would say about 8-9 months ago, I started experiencing all of these symptoms about 1-2 weeks before my period comes. I am a hormonal disaster, have very noticeable mood swings, feel some anxiety and lack of focus with work and my regular habits. I never experienced any of this before. Starting to contemplate going back on birth control if is going to help. Anybody has any insight? I almost can't handle it anymore