Does anyone know how to deal with go issues while pregnant? This is my third pregnancy and I recently was diagnosed with sibo. I’m bloated all the time and have flare ups but since being pregnant, it’s ramped up even more.

Midwife recommended papaya pills so I take those. She also said beano and pepto were safe too but I’m just tired of feeling like I’m constantly taking something to help how uncomfortable I am!!

I have sooo much gas and bloat and unfortunately the only things that typically sound good are high carb foods like pasta or crackers. This probably just feeds my sibo… ugh, anyways. Any help would be greatly appreciated !!