Tips for quitting vaping?

Question

For those who have vaped and quit, does anyone have any tips to stop vaping? I vape basically all day every day to “help” my anxiety even though I know it’s not making anything better. I tried one of the breathing necklaces but it didn’t help. For the life of me I can’t get myself to stop vaping.

Answer

I vaped religiously for 3 years got pregnant and as soon as the test popped up positive i quit on the spot and didnt look twice at it the day i had the baby i picked up the vape and started again then got pregnant with number 2 same thing quit on the spot and started back up as soon as i had her  this time i got the flu and strep in december and couldnt breath so i stopped vaping was off for a month and was desperately wanting to smoke again then found out i am pregnant with # 3 so i wont smoke so i figured i only stop vaping when i find motivation to stop youll have to find something you find more important than the vape that gives you purpose not to vape

Answer

In my experience the only way to quit is to quit. It’s rough at first but each day gets easier. Anything else to “help” isn’t really helping imo.

Answer

Maybe a nicotine-free vape? Never been through this before but I feel like it might be able to be of some help for the physical part of the addiction

Tips for quitting vaping?

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