Ovulation pain

Hi all. Im a mom of three and have never experienced “ovulation pain” until after I had my last baby in June 2022. The reason I’m assuming it’s ovulation pain it’s because it’s always a few days after my period (9-10 days). It lasts 1-3 days and it’s terrible. I feel bloated and heavy.

Seeking advice from others who have experienced this, thanks 🫶🏽