Constant Braxton hicks…what to do?!

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This is my 3rd baby and apparently I just have a very irritated uterus bc I’ve gotten Braxton hicks early with each baby. My first I started at abt 20wks. My second around 18wks and now with this one, I had my first BH at 11wks! I stopped getting them but they’ve picked back up in full force and I’m wondering if there’s any way to chill them out. I know they aren’t bad per se but they are uncomfortable and I feel bad for this poor little one that just keeps getting squeezed!

I drink a good amount of water and take magnesium supplements at night. Any other recommendations for how to calm them down?