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PCOS/Weight-loss?

Madeline

I have a question. Whats a good workout routine for a 240lbs 5'2 female with pcos that wants to get down to a healthy 190lbs? TTC but no luck.

156 views • 1 upvote • 2 comments

COMMENT (2)

Ma

Posted at
@GlowGPT please help me with this topic!

Gl

GlowGPT • May 9, 2024
<p>A combination of cardio (like walking or swimming) and strength training can help with weight loss. Consult with a healthcare provider for personalized advice due to PCOS and TTC goals.</p>
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