Does this sound like it could turn dangerous

My ex and I were on and off for almost 2 years. During that time, he would criticize all of my friends and family, tried to break my friendships, basically bullied my sister at her job to the point she quit, some of my friends he would tell me that if I talked to them again he would stop talking to me, would yell and call me names even in public, had so many double standards for me, was insecure and jealous of every guy and even sex toys, would question how I parented my daughter, questioned my clothes, wanted my location. He tried to get me fired. He would tell me that, during sex, I have to be in pain for him to stop, he’s not going to stop for pressure. He made my throat bleed from forcing his dick down my throat and then manipulated me out of going to urgent care for it.

Looking back, I realized how blind I was and am so embarrassed. We’re having sex and talk a lot still but I don’t even like it anymore. But I feel stuck. He tells me to move on. But then. If I stop talking for a few hours he asks why. He questions any guy I talk to or hangout with. Looks at my phone and asks who I’m texting. Expects me to talk to him about guys in my life. I told him I saw one of his friends at a new job and he automatically assumed I was trying to go for him and said people he knows are off limits. I started talking to someone he works with and he said no to that bc “it’d be weird for him”. But he’s done it to me. So I’m guessing he just doesn’t want me to move on at all and is pulling excuses. He’s also stalked other girls he’s dated. I’m worried this is going to end violently.