Supplements for ttc
I just want to hear some people’s experiences and what helped them conceive. I have PCOS and Adenomyosis and this is what I’m planning on trying, does it sound right?
1. Metformin XR 500mg 3x daily (1500mg)
2. NAC 600mg daily
3. Myo-inositol + D Chiro 2050mg daily
4. Drinking spearmint tea before bedtime
5. Isoflavones 80mg days 3-7 (have had success using in the past to conceive)
6. Evening primrose oil from cycle day 1-14 (or until I know I ovulate)
7. After ovulation I plan on using bio identical progesterone cream daily
8. Elevit prenatal and preconception multi-vitamin daily
Does this all sound right? Should I continue these throughout pregnancy to help reduce miscarriage? Anyone had success trying all or any of these???
Let's Glow!
Achieve your health goals from period to parenting.