Hi

I am a 21 yld female in university and currently working so I don’t have much time except 3 days in the morning to gym and I eat hellofresh for lunch and dinners pre-made during the week, with a coffee for breakfast usually. When I’m at work I drink 1.5L of water but uni days I always forget!

I have an implanon as contraceptive and am on antidepressants for my anxiety.

I get plenty of sleep and am currently not stressed, I have a great relationship, with a good work and social life balance.

I can not for the life of me lose weight, I am sick and tired of trying and trying to lose weight but only ever being able to lose 1 kilo or gain instead.

Please help me, I don’t know what to do anymore.

Any advice is welcome, thank you!

I’m hoping out of the many ladies on here that someone has the same issues as me and has overcome them or for other to relate xx