I’ve been sick, is baby ok?

Telia

Hello! As the title says, I’ve been sick the last few days. I tested negative for COVID, but I’ve had a super stuffy/runny nose, and I’ve been SNEEZING MY HEAD OFF! I also had a coughing spell last night. My worry isn’t really the sickness itself, even tho I had a low grade fever. My main concern is just that it hurts so bad when I cough now. It’s not round ligament pain, it’s low down right in the middle. Is it possible to hurt baby, or damage the placenta with so much coughing/sneezing? This might be a dumb question, but the pain that just started has me a tad worried. I’m 19 weeks.