What do you ladies do for cramps?

Raeleeann • Just a 23yr girl in steel toe boots and a hardhat 🛠️ My little would be 4 this year🪽

Hey ladies! I was one of the “lucky” girls that never got cramps well I started my new thyroid medication and now I feel like I have a fork twisting my insides like spaghetti. So does anyone have any tips/ tricks that they do to ease them. I don’t really want to just rely on meds if possible. Thank you so much in advance!