Advice for healthy weight during 2nd pregnancy
My first pregnancy I gained 45 pounds and was only able to lose 20 of that before I got pregnant again. I’m really anxious going into this pregnancy in fear I’ll gain the same amount if not more. I’ve been going to the gym the week before I found out I was pregnancy, and am still going. I am doing 20-30 min of cardio and 20-30 min of weights. Other than doing that 3-5 times a week and just eating clean does anyone have any other advice to help keep extra weight off while pregnant?
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.