How to talk more in conversations?

A

Hi everyone, I need some advice. By nature im a quiet person, im more of a listener than a talker. I've talking to this guy, i really like him, we have a lot in common and our furture plans align. However, he talks far more than i do and he wants me to lead/talk more in our next conversation. Any tips on what i should talk about or how to feel comfortable in leading/talking in conversation? I find it difficult talking about myself as i often dont know what to say, i dont like the spotlight on me and i feel like this is the same way. Ive managed to talk more in small groups, im confident when its girls. Im so shy when it comes to him and i dont want him to have the impression that i dont carry the conversation or i dont say anything.