Hi guys my periods are 2 days delayed, I took a test this morning and it was a negative. Went to the gym because I usually start my periods after a rigorous workout especially towards the start of my menstrual cycle but nothing not even spotting to say “hi I’m just delayed I’m coming” because I know working out and segs brings my periods especially when I’m around that time

I had intense cramps this morning, but they just come and go, I only used the app to track ovulation and just listening to my body for symptoms and signs that I’m ovulating, the app is normally delayed by 4 days then my period comes so we shall see if that’s the case this month also, if AF shows I think I might have to get OPKs for higher chances I guess.

The only symptoms I’m getting are cramping, nausea and sore breasts which are signs I get before my periods lol so unreliable really…. Should I wait for implantation bleeding maybe? Or just wait for AF