If I can only commit to 1-2 sessions a day, what would be the best times to pump to boost supply?

Question

Yes, I know obviously more pumping is better (already breastfeeding) but this is what’s realistic for me at the moment. Advice?

Answer

If you’re already nursing on demand, why do you want to pump? Is babe not having enough wet diapers? 
If wanting a small stash, just one session after your first morning nurse is best. 
If you just want to up supply, latching more is best. Baby is far more efficient than a pump.

Answer

Pump on the side you’re not nursing on. When you switch, pump on the other side. You’re already nursing so it’s not adding time to your schedule, and it’ll stimulate more production.

Answer

Why do you think you need to pump? Why do you think your supply is low? Baby is far more effective than a pump.

Answer

What are you trying to accomplish? Why do you think you need to boost your supply?

If I can only commit to 1-2 sessions a day, what would be the best times to pump to boost supply?

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