Thoughts on exercise during first trimester if 40+ and third ivf cycle

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Hi Everyone,

I was hoping to get feedback on your thoughts on whether exercise, what type, and how much is safe during first trimester when I’m 42 and this is our third <a href="https://glowing.com/glow-fertility-program">ivf</a> round and first time getting pregnant. Prior to this, I wasn’t exercising. Also, should I be starting level exercises?

Appreciate your thoughts and insight!