How to get over somebody

Okay so I was married for 10 years he’s the only guy I’ve been with. So recently I dated a guy for 6 months and he was great with my kids and we hung out all the time. Talked about a future. But he made everything I did a problem. I was always over explaining myself I couldn’t go to bars or clubs. Recently he broke up with me because he said he couldn’t trust me because I go out with my friends. I reached out to him a week later and he started venting about how his car is down etc and that he loves me. Told him if he wanted to go into a therapy session with me he said he’d think about it. He came over and he acted like he wanted to work this out and we slept together. Then when his car was fixed he told me he couldn’t do this to himself and that he’s walking away. I feel so torn and idk how to get passed this. Help me ladies 😭