What is the best ways to lose weight ?

Question

What are the best ways to lose weight and mommy tummy? 
How long will it take to lose 50lbs?

Answer

Intermittent fasting and being in a caloric deficit. I lost 35 lbs in abt 2 months

Answer

Weightloss comes from the kitchen. Eat well and be active. Workout how many calories a day you need to eat per day and make a meal plan.

Answer

It’s taken me a full year to lose 35 lbs. it’s a slow process

Answer

@GlowGPT please help me with this topic!

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