Joe Wicks- Is the Body Coach App worth it?

Question

Would love to hear your opinions

Answer

You should read the app reviews and look online for feedback.

Answer

I used NOOM. It works because it make YOU do the work, educates you on foods, and helps you make a lifestyle change rather than going on a diet. I lost 60lbs after my first baby with NOOM and kept it off for 6 years til I got pregnant again in October.