Tips to prevent chafing when exercising?
Any tips to prevent chafing when exercising? I have found if I do the treadmill for more than 30 minutes, I chafe under my butt cheeks, like where my underwear line would be.
I have even tried not wearing undies but it still happens. I like to do a really good 30min workout to see how far I can get and then I spend the rest of the time walking or power walking.
At night I’ll slather on a bunch of aquaphor and loose sleep shorts and it’s better the next morning.
But if I could prevent it that would be great.
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