Anything I can do ?

Question

Guysss , please give me advice , workouts , better food to eat to get rid of this belly / Fupa whatever , Ive been looking 6
Months pregnant since my last baby two years ago. Proteins drinks/shakes that I can start drinking and eating . Idk honestly I just want this gone i don’t have any problems with anything else but my stomach I hate it !! 😩

Answer

Pelvic floor exercises that heal the muscles and look into core muscles that heal DR 🩷💜 mine is the same

Answer

This looks like diastasis recti. That’s a specific set of strength training exercises for your muscles. 
Please do your own research on how to best fuel your body. It’s not shakes and fad diets.

Anything I can do ?

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