Too much Vitamin A?

Question

I’m trying to stay calm but I just read that too much Vitamin A can cause a miscarriage or birth defects. My multivitamin says I can take it up to 4 times daily but I only do twice at the most. Of course today I took 2 but before I was reading about Vitamin A. Does anyone have any experience with this? I’m only 4 weeks 😞

Answer

I’ve heard of the same theory. In fact I saw somewhere that even liver isn’t good for pregnancy because it contains high levels of vitamin A. Similar reason why it is not advisable to use retinol and retinal in your skin care routine while pregnant

Too much Vitamin A?

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