Therapy

Did you ever have to switch therapists ? If so, what was your experience like ??

I finally started therapy this year after wanting to start for YEARS. I was soooo nervous during my first session because I didn’t know what to expect. and it was weird telling a stranger about my life. But after a few times, I started to feel comfortable and started to enjoy it.

My therapist told me that she found a new job and is leaving. And said she could recommend another therapist for me. I really feel discouraged about therapy now because I finally start and finally feel comfortable doing it and now I have to change therapists.

It was hard for me to tell a stranger things that I haven’t told anyone. And I don’t want to tell ANOTHER person.

Idk. What’s your advice ? Should I continue therapy and try a new therapist???