Massage while pregnant?

Question

I’m currently 34 weeks pregnant. Debating getting a massage this week (already booked it but not sure if I should keep the appointment). If you’ve had one around this point in pregnancy would you say it was worth it/beneficial? 
I’m just so uncomfortable in most positions and currently on bed rest so I’m debating if I even want to go lol
Edit: I should have mentioned it is in fact a prenatal massage lol

Answer

I have had prenatal massages in the later part of all my pregnancies, they’re great. I’m not even someone who regularly gets massages otherwise! You will want to ensure your therapist is certified/experienced in prenatal and that you’re specifically booking a prenatal appointment to get the special props (it often costs more unfortunately).

Answer

I had them and they do it while youre laying on your side then have you switch to the other side.  But if youre on bedrest due to complications you need to run that by your dr and inform your therapist in advance, she may not feel comfortable working on you depending on why you are on bedrest and your dr may not approve if youre at risk for preterm labor.

Answer

Please ensure you booked a prenatal massage appointment as the therapists have to be specially trained. I have had one laying on my side before as well as sitting/leaning forward  in a special supported massage chair. Both were good.

Answer

I would make sure you take breaks. Even during my anatomy scan with my first, she had me sitting up because you’re not supposed to be on your back for long periods of time. I would just make sure to take a break if it’s a long appointment & you’re on your back

Answer

Yes I had one at 34 weeks , an hour one & the only thing that I regret is not getting the 90 min one. Make sure it’s a prenatal massage. The lady had a pillow set up for me & it was so worth it & relaxing. Going to schedule myself one when I’m 37/38 weeks. Hope you enjoy!

Massage while pregnant?

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