DON'T ! no Bryson lol

LaylaBee • 22. Single just doing my thug thizzle lol Pediatric Nurse. Mother of none.
CAFFINE IN NOT YOUR FRIEND! Omg I just started my cycle yesterday. BUT TODAY honey smh, I drank some coffee, my stomach said "fuck is you doing" lol I'm hurting so bad over here. What are some methods to relieve cramps?