PCOS and regulating

🌸Kayla🌸 • 🌸 26 y/o🌸 2/25/22🩵🌈 PCOS warrior

any tips to re-regulate my period? its been out of wack since i gave birth 3 years ago. its was regulated in 2020, i had lost 60lbs with keto and i absolutely do not want to do keto again if im frank. i also do not want to do birth control again

im down 30lbs since feb 2024 and for a month now ive been taking a prenatal 1x daily and ovasitol 2x daily.