Cycle Buddy please 😄 Af due 1/11

Hi, I'm Lisa. AF due tomorrow but started spotting this morning. Pretty sure it's AF and I'm not pregnant. I have that PMS feeling. We've only been ttc for 1 month. My cycle is typically 28-29 days. I'm pretty new to this site and not completely sure how it works so I hope I'm in the right spot lol. Oh and I'm 32. Please let me know if I've missed anything 😄