Is it just me?

Marii • Second baby my first baby just turned 1 😯😊💙💜💛💓💓💓💓💖💖
Is it just me or am I being too worries I feel like everything I do might hurt the baby from stretching in the morning to coughing or sleeping wrong I'm like scared I'm gonna do somthing wrong I'm only 6w6d and I'm scared....If I lay on my stomach can it hurt the baby? Does stretching hurt the baby? Can yall please tell me like what I really should do or really shouldn't eat I'm freakin out my first appt is till the 27th??????????