Essential vitamins/minerals in pregnancy
This is a really great, evidence-based article on essential vitamins & minerals in pregnancy. It's from an Australian government health website and supported by evidence from the National Health & Medical Research Council.
http://www.pregnancybirthbaby.org.au/vitamins-and-nutrition-in-pregnancy
On another note... In Australia, we have a supplement called "Elevit" for pregnancy which is based on evidence from research, and is a pretty complete pregnancy multivitamin, but I've never heard anyone else refer to it. I think it's made by Bayer. Anyone overseas heard of this product?
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