Get Glow Premium
Home / Community / Kayla's TTC group!

Essential vitamins/minerals in pregnancy

✨Sarah✨ • I`m 29, married for 6 years (together for 11!) and TTC #2. We have a gorgeous 5 year old girl who is starting kindy soon
This is a really great, evidence-based article on essential vitamins & minerals in pregnancy. It's from an Australian government health website and supported by evidence from the National Health & Medical Research Council. 
http://www.pregnancybirthbaby.org.au/vitamins-and-nutrition-in-pregnancy
On another note... In Australia, we have a supplement called "Elevit" for pregnancy which is based on evidence from research, and is a pretty complete pregnancy multivitamin, but I've never heard anyone else refer to it. I think it's made by Bayer. Anyone overseas heard of this product? 
You
Add Comment
Let's Glow!

Achieve your health goals from period to parenting.