Appetite decrease?

Question

Im 31 weeks and have noticed this passed week a definite decrease in my appetite. Today for instance, I ate a bowl of cereal when I woke up this morning and its now 8pm and I just realized I hadn't eaten anything else so I made myself a sandwich but still dont feel hungry. Im worried little one isnt getting enough nutrients from my lack of eating. Im still taking my prenatals though. Has anyone else experienced this?

Answer

I have noticed this is in the past two weeks also but I force myself to eat what the baby needs. Calcium, whole grains, fruit, vegetables and DHA. The baby will take what they need from you no matter what but that can leave you deficient. Force yourself to have some whole wheat toast and some milk or cheese. Maybe an apple or some carrots throughout the day. I know it's hard to eat when you're
Not hungry but the third trimester the baby is relying on you so they can put on fat. The third trimester is also crucial for brain development so try to add some fish to your diet. It's light and it won't make you feel
Like you have to eat a Ton when you don't want to. I would mention your loss of appetite to your doctor just to be safe. Good luck!

Answer

I actually had the same meals you!! My appetite had definitely decreased

Answer

I only eat 1 big meal a day and maybe 2 tiny snacks if I remember.

Appetite decrease?

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