Sooo sick. Help

leila
I woke up yesterday to terribly sever body aches, a little cough and slightly sore throat. I was pretty much bed ridden all day. Woke up today feeling better because thr body aches had mostly stooped but the throat and cough have been terrible. The cough is so bad that I can barely catch my breath. The last coughing fit I had was so bad that I puked. I've tried throat sprays, tea, honey, popsicles, tylenol. Idk what else to do. I'm miserable.