What Cheeses that are safe to eat during pregnancy

Question

Hey everyone - I love cheese but known there are some cheeses that you need to avoid during pregnancy. What cheeses are you able to eat and what are the big no no's? Thanks everyone!!

Answer

If it's pasteurized, it's fine.

Answer

You can eat pasteurized cheeses but not soft cheeses (i.e. blue cheese, brie)

Answer

After so many pregnancies I eat all the cheeses at the store now even the soft cheese.

Answer

I highly recommend the app OviaPregnancy! You can check a ton of foods for safety during pregnancy! (And meds)

Answer

Do you live in the US? If so, even the soft cheeses are pasteurized so you're fine eating them all!

Answer

Thanks everyone! I live in Canada so I think we're the same where most cheeses are pasteurized unless otherwise indicated :) appreciate all your feedback!!

What Cheeses that are safe to eat during pregnancy

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