People making me anxious 😖

So I've pretty much anixety my whole life and officially got diagnosed back in July of last year recently I've had people like my so called friends and strangers telling me crap about my boyfriend being too busy lately and they think it's such a "bad" thing about him working on his own life to get his career together anyways since people kept telling me negative stuff about my boyfriend I've been overthinking more having bad dreams about my boyfriend and I've been more stressed out and all I wanna do is to cry right now because everyone is making me think he's not good guy when he's still clearly in love with me and he's not like other guys I've dated I know I should ignore people's negativity but I have an anxiety disorder and I'm also trying to cope with depression as well can anyone help me out I'm scared to go back in a deep dark depression now 😢