Gluten or anxiety ?

Question

Everyday for 6 months I've had the following symptoms.

Pressure in head esp front 
Pressure in throat 
Pressure in chest 
Breathing issues
Eyes zone out and get blurry (20-30 x. A day) 
Lightheaded 
Dizzy 
Fatigue

I do notice that these symptoms are worse when eating gluten but still there when not eating gluten ..

What are everyone's thoughts or any of you had these symptoms before ?

Answer

Whole 30 or Trim Healthy Mama

Answer

Maybe try looking at the AIP diet? You start off with certain foods and slowly add back things one at a time to pinpoint intolerances. I would definitely bring it up to your primary care doctor though. They can run some tests and maybe give you some more/better insight into what's going on.

Answer

It could be a leaky gut. I would recommend the GAPS diet. It is super strick at first but it is only meant to be a diet and last for a little while.

Answer

I have gluten intolerance and believe if it was to do with gluten you'd be a hella worse.. But something you are eating is effecting you

Gluten or anxiety ?

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