BMI v. Reality
I'm 5' 3" and weigh 180. I don't look obese but my BMI is 31 so by its standards, I am. It's really made my self esteem go way down since I never considered myself obese.
Here's a pic to show what my body looks like. (Yes it's a Halloween costume lol)
Anyone else have this problem with their BMI results and the way they actually look?
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